Leading you Towards Knowing Yourself and Being an Authentic Leader

Everyday, I have the privilege of working with people who trust and confide in me, as their confidential sounding board, discussing matters that are of their highest priority. 

As a professional coach, there is an art, science and practice required to be able to hold a clear space for the client to fully show up in, and be real. This creates a safe space for deep listening to occur, so that the client can then hear, feel and sense insights with new awareness. 

Many of my clients tell me they are feeling overwhelmed from information overload. Yes, knowledge is important, yet I find that many of us have become information gatherers and not able to process this for effective application. This is where overwhelm, anxiety and comparison can kick in. In fact, everyone processes differently and it is important to get to know what works best for you so that you can effectively live and work in your zone. 

That’s why I love transformational coaching v’s transactional coaching. 

It certainly has changed my personal and professional life for the better, which is why I believe in this work at the core of my being. There is nothing more powerful than ‘real life experiences’.

This is where transformational coaching is so much more powerful in the long run. My clients always walk away knowing exactly what next steps are right for them based on where they stand now. They create momentum in trusting their own inner mentor, connecting with their natural resourcefulness.

I often hear my clients say how surprised they are about the spectrum of insights they gain inside a 60-minute coaching conversation. Due to this, they gain greater clarity with simplicity and ease. They walk away feeling a sense of ‘lightness’, knowing who they are and what their next steps are, because of these new insights. 

After a coaching session last week with the State Manager of an Engineering Organisation, I asked this question.

 “How would you describe your experience in working with me?” 

Her response was …

“What comes to mind straight away is an image. It is like hand holding your feelings because we have so many people hand holding our minds through training courses, university, corporate institutions, corporate lunches etc. We have all this stuff in our head, and the coaching is like awakening the spiritual, emotional and personal part of you. Including the core aspirations of what you want to do with your life. 

I would say that it helps to awaken that deeper part of you, and then to connect in between, in a way that you don’t have to go and live in a tee pee in the middle of the forest. You can still be a corporate jet setter with a lot more depth and awareness, and with a lot less pain physically, emotionally and spiritually.

I would also say that it is like an awakening of the self in the depth of your being – then seeing how the two (mind and body-soul) interplay – being in alignment – in harmony – rather than competing or one trying to shut down the other.”

I then asked her…

“What type of coach do you refer me as to your colleagues?”

“I have referred you mainly as a Transformation Coach – Life Transformation. 

There are times, depending on who I am speaking with, I do say you are an Executive Coach as they tend to understand this term; yet I feel that does not come close to what I experience from working with you. 

Without sounding too ‘out there’, I am going to use the word ‘Awakening’ Who you really are. Authenticity comes to mind. Leading you towards knowing yourself and actually being an authentic leader.”

I absolutely love my life’s work and especially feel humbled with the variety of subjects that arise inside of the client’s agenda. Yes, my client’s bring their own agenda to each coaching conversation so they can focus in and get the maximum results out of their allocated coaching sessions. This helps to gain clarity so that the client can get straight to the core of what’s really important and what they want to achieve inside each coaching conversation.

If you feel I am speaking to you and there is something that truly resonates with you, or you may be curious about how transformational coaching can take you from where you are now to where you want to be in your personal and professional life, please contact me directly for a consultation.http://annettestanton.com/contact/

Opening the Doors of my Inspirational Office Space

Welcome to my inspirational office space. The space I absolutely love working in with my border collie, Larry, always sitting close by. He is truly my muse.

Opening the doors to my office and sharing my vision and dreams that I have been living for many years. I absolutely love creating a life and business I love that serves my vision and values from the inside out.

I find that many business leaders, entrepreneurs, coaches and consultants come to me in the way of wanting to create a life and business that serves their vision and their values from inside out. They have a vision, a calling or something that they want to actualize.

In the busy world out there today, they tell me they are getting lost inside of all the information and knowledge gathering. They are feeling confused, frustrated and overwhelmed and getting off their path. I can certainly relate to this, as there have often been times I have realized that I have been following someone else’s vision or trying to live someone else’s values. Finding myself needing to pivot, with bucket loads of courage, to get myself back on my true path.

I believe in being ‘in your flow’. I believe in following inspired action and the only way to do that is by staying in alignment with who you truly are. Focusing on your inner vision. No one else can tell you what your inner vision is or how to go about doing that. It is paramount to allow time and space for momentum to gain naturally, for your vision to be realized.

As a coach, I am very passionate about partnering you to articulate, to verbalize and honor your calling from inside out. The real you, knows the essence of who you truly are. The strengths, gifts, talents, abilities, background, knowledge; you are ready to express and put out there into the world. 

Opening the doors of my inspriational office space. video 4.45mins

This ultimately is a part of your calling. It’s a calling that is inside and you have a knowing that you are ready to listen and bring forth. You may feel a little uncertain about your readiness. You may be feeling uncertain about the know-how or even lack of confidence in knowing where to begin.

A little bit about my background. 27 years ago I started a personal training business, when I transitioned from the corporate world as an executive assistant. I was also a world master’s champion sportswoman with a passion for mastering the zone. I wanted to really hone into living and working in my zone. I especially wanted to know how to bring my natural abilities, strengths, gifts and talents together inside a purposeful business that expressed my calling, my vision and honoring who I truly am.

This is what truly inspires me and gets me out of bed each day. If you know that you are sitting on something from inside out and you know that there is a vision – an inner calling – something that you know has transformed your life and you want to bring this out into the world, then you are reading this for a reason.

If you can relate to any of this and you are looking for someone who is not going to tell you what to do, but ultimately see you for your higher vision, your calling, your sounding board, your champion who will inspire you to bring out what it is that is inside of you; to take inspired action trusting your intuition, developing momentum and making sure you stay in alignment with your true path every step of the way; please personal message me if you would like to have a conversation about how we can work together to realize your vision.

Looking forward to hearing more about your calling and the natural creative path that you know needs to be expressed naturally. To ultimately create a life and business you love to live each day.

Creating Guilt-Free Self-Care as a Priority for Yourself

This conversation would have to be the most challenging for many of my clients because they feel selfish or even guilty about taking time out for themselves each day. The only real time they get to take ‘time out’ is if they book a holiday or if they are forced through illness or by even catching a cold.

This is always a signal that you are not living your life in alignment with your truth and possibly trying to compare yourself too much to others and how they are living their life.

Self-Care is the most nurturing and the most effective healing process to living the life you were born to live with mind-body-soul connection. Yes, you have permission to do something nurturing for yourself today, and every other day, so that you can be the best person you can possibly ‘BE’.

It is in Who you are BEING that attracts loving relationships, personal and professional success, wealth, health and happiness.

It takes so much more energy and strain on your mind-body-soul when acting like you have it all together. Give yourself full permission today to let go of the person you think you have to be to succeed and begin to BE true to yourself each day.

If you continue to follow your own path and trust this by taking flowing consistent actions with inner peace and knowing, then you will definitely create a life of purpose, peace and fulfilment in so many ways.

Enjoy this magical image I took whilst walking along the beach at Coogee in Western Australia. One of the many forms of self-care I love.

What brings you joy?

Personal message me if you interested in knowing more about how you can work with me. http://annettestanton.com/contact/

Lead with your Heart: Are you Getting Caught Up in your Head?

Are you following your heart each day or are you noticing yourself getting caught up in your busy head? When you practice following your heart by listening, trusting and taking the inspired actions that your heart is whispering for you to take, and you do take action; that is when you will always live a life of pure contentment and true wealth from the inside out.

My greatest learning lesson in life has been to have the courage to follow my heart and not to override my decisions through rationalising with my head. Every time I listen to what my heart is telling me to do each day, I always find myself living with much more peace, flow and contentment from the inside.

My outside world matches my inner feelings with greater results occurring right before my eyes without having to push harder and trying to strategise everything ahead of time. This is a practice that you can play with as a part of learning to trust your own gut feelings, instincts and intuition.

I started by simply getting to know what I prefer from the inside out, and you can do the same. I said the word ‘play’ because that is exactly what I did. I asked myself throughout my day “What do I prefer, this colour or that colour?” whenever seeing a certain car or dress. Even when I was exercising I would ask the same question “What do I prefer today walking or running”.

Begin to listen to your body and it’s responses; then act on it. You can then begin to trust and ask the bigger questions like “How much do I really want to charge?” or “How do I really want to set up my working day?” The key here is you must trust and take the actions.

Personal message me if you are interested in knowing more about how you can work with me. http://annettestanton.com/contact/

Ways to Easily Evolve when Facing Life Transitions

You may find yourself going through some sort of transition in life. If so, this is normally not an easy process as you may be facing the challenge of being in the ‘muddle’ of life. One moment feeling like you have it all handled, and the next, wondering what happened!

Who am I now? You may be asking! What are my next steps? What happened to the clarity of direction you may have had in the past? I have often felt like I have hit a brick wall with clarity turning into a haze of uncertainty. On many an occasion when facing transitions in life, I have often caught myself asking these very profound questions.

The most challenging and rewarding path is our evolving transitions in life. Some of the many evolving paths I have personally witnessed is the transition of being married to then going through divorce, from being employed in a large organization to starting my own business, from health and wellbeing challenges to guilt-free self care, from financial security to financial uncertainty and many more.


The Power of Uncertainty and Vulnerability

During these transitional times, my clarity of direction in life always went through a dark tunnel of uncertainty and vulnerability. The truth is, I never made it easy on myself because I would always resist the change. This would cause greater stress, anxiety and overwhelm in my mind and body, which never made it a quicker journey towards reaching a new normal.

I always found that there was light at the end of this dark tunnel when allowing myself to be patient inside of the feelings of uncertainty. As I would continue to focus on what I was certain about inside my life right here and now, this would help me to stay present to what was already working in my life.

I knew my habitual personality was to create strategies and work it all out.  I was committed to doing things differently without the push, strive and drive. To allow new insight and awareness to come to me at the time it is meant to. To trust that there is a powerful learning lesson inside this transition and if I push it, I will only make it harder to learn the lesson.

To remind myself that there is light inside this dark tunnel and not to push for results.

I would remind myself of the saying…

“You may not always get what you think you want,
but you will always get what you need for your highest evolution.”

I always found myself peacefully coming out the other end with greater awareness and insight into the next phase of life with a deeper knowing of what was right for me at that stage of my life.

We know that change and transitioning is a part of life, so why do we sometimes hang on to the same old story keeping us from living a successful and fulfilling life?

If you are hanging on to a story of what success is meant to look like, like I did, then it will take a very long time to see the learning lessons and ways to create a new life with this new awareness, knowledge and insightful wisdom.

When going through the muddle of a life changing transition, it can cause many fearful feelings of self-doubt, overwhelm, disappointment, uncertainty and vulnerability. If you are use to having success in your life, without the challenges that will cause you to gain new insight about yourself, then you may get stuck in your thinking and automatic action processes, limiting your full potential.
 

Are You Really Living your Purposeful Path?

The natural evolution of transitioning is important for the exponential growth of your purpose. You may be on the wrong track and something will interrupt your habitual path in order for you to gain greater insight into your real self. To create the space and time needed, to allow yourself to develop new ways of creating a life and business you love to live from inside out.

For many years, I followed a path of what I thought success looked like. I realized that I had developed this picture due to unmet needs of being liked, accepted, loved, respected, acknowledged, valued etc. When I met those needs intrinsically, that is when I was able to clearly see and feel my purposeful path of inspiring others to tune into being an expression of their real self.

I needed to clean up my own needs to get myself out of the way. In other words, I was able to hear my calling instead of what I thought I needed to do to be successful. This came in the way of clear next steps, one step at a time.


Become Your Own Best Friend

So if you are going through a transition as we speak, allow yourself to feel the space of vulnerability and uncertainty. Become your own best friend inside this space and make sure you do not try to fill the space up with old habits. Feel the space and acknowledge every single feeling coming up inside of you (yes, be with your feelings and do not squash them down or push them aside).

Speak kindly and gently to your fears and doubts with support and guidance just like you would a scared child. This is exactly what I did. Instead of making my feelings wrong and burying them by pushing harder, I decided to become my own best friend and speak to myself with a supportive, kind and loving voice.

If you continue to beat yourself up with the old theory of ‘no pain – no gain’ (like I use to), then you will find yourself trying harder and harder in life to achieve. This will keep you on the treadmill of continually hitting the glass ceiling and feeling exhausted each day. Your health and wellbeing will definitely suffer. This will affect the quality of your relationships at home and at work.

As I mentioned to a colleague this week, who is going through a transition
at this time in her life, to make sure she ‘feels the space’ – ‘not fill the space’.

 

Myth:  Busy is the New Black

Too often I have felt lazy if I was not keeping busy or feeling like I was not being productive. When in actual fact I was living a false sense of productivity. This was my ego habitual self and not the truth to getting to know my whole self.

We are too quick to get on the busy path, instead of allowing the space to guide us one step at a time. Your inspiring vision will come to you when you stay in a state of ease, flow and stillness.

Ask yourself these 5 questions if feeling challenged right now:

  1. What meaning am I making from this event/change?
  2. What am I learning about myself in who I am being and how I am acting or reacting?
  3. Why am I acting this way and what new insight have I gained?
  4. Who do I choose to become now that I know this about myself?
  5. What new actions am I going to take to support my new commitment?
Visioning: The Power of Living and Working in the Zone

In the fast pace of life and business today, it is easy to get caught up in reaction mode with a false sense of productivity. This makes getting into their zone quite challenging for best results. Clients are always pleasantly surprised just how much more they can achieve, in less time and with less effort, when they are working and living in the zone.

As a champion sportswoman many years ago, peak performance and full potential were evident when ‘playing in the zone’.

Are you being productive utilizing your full potential in the zone?

Do you actually know what your zone is and how to get into the zone?

I remember having a ritual in preparation for game day. This ritual consisted of listening to upbeat music, I would prepare my gear the night before, I did not go out the night before, I would speak positive to myself, I would eat certain foods before the game, I would do deep breathing exercises, I would warm up my body and my mind before the official warm up. Doing these helped me to get into the zone before stepping on the field.

I was always researching ways to improve my standard to move beyond peak performance in the zone. The most powerful tool I have ever used which I learnt over 30 years ago was visioning.

My national trainer told me the story about where Olympic athletes had used visual rehearsal in their mind of the event using all their senses as a part of their training. Evidence had revealed that every muscle in their body was activated to the same degree of exertion as though they were running the event. I then decided to use this tool everyday for my national training.

I would visualize my performance on the field, the team plays I wanted to run, I would see myself scoring touchdowns in my mind, I saw myself winning fairest and best, being in the zone, playing with confidence and leading the team to win.

My trainer also suggested that I record my voice saying positive performance statements and to listen to them every night as I was going to sleep. This would program my belief system to support my mind and body to perform at peak level. I developed persistence and a greater sense of self-belief, which kept me in the zone and focused for the whole game.

I am clear that these tools were a major part of my winning formula that supported me physically, mentally and emotionally. I was able to keep moving forward, to say focused on the game, to support and back up team members, to get on with the game if a play did not come off the first time, to continue to get back up if I took a hit.

I have been using this same winning formula, which has contributed to my extraordinary professional and personal success.

Just like in sport, it is very powerful to live and work in the zone. It is important to get to know the best way for you to put yourself into the zone for greater focus. Knowing when you are in action, there is a particular zone that you need to be in to perform at peak level continually. You need to know how to set up the environment in a way where there are no distractions. Your mindset needs to be in a state of laser like focus and the energy you bring forth into every action your take needs to be grounded and clear.

When living and working in the zone there is a flow that occurs which I call the ‘free-flow zone’. The more you practice being in your zone you will notice a presence that is much more powerful because of who you are being, not just by what you are doing or saying.

There is a deeper level to that, but mainly it is all about really staying connected from within. Leading and living from the heart, trust your gut, that instinctual part of you, then taking action that connects with the whole you.

 

 

Coaching, Counselling, Mentoring and Consulting – What’s the Difference?

I often get asked about the difference between coaching, counselling, mentoring and consulting.  While the communication skills used by these professions are similar – such as asking questions, active listening, summarising, etc., they are very different methods, and it depends on what the client needs.

Here are some distinctions:

Coaching
According to the International Coach Federation, coaching is defined as “partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.” The coach is the subject matter expert at coaching, not necessarily the subject matter expert of the client’s coaching topic.

Counselling
Counselors are trained to diagnose and help the client with emotional problems, the past or dysfunction while coaches are not. The coach’s domain is future-oriented – what does the client want? And then coaching the client to get there.

Mentoring
A mentor is a wise and trusted guide and advisor. The mentor is the teacher that shares their experience while bringing the “mentee” up the ranks.  A coach is not necessarily the subject matter expert in order to help develop the client.

Consulting
A consultant is an expert who is called on for professional or technical advice or opinions. They are relied on to understand the problem and present solutions. Consulting is unlike coaching because, with pure coaching, the answers come from the client.

What are your thoughts about these distinctions?

When seeking a professional, it is important to know what your requirements are so that you can choose the right professional at the right time.

Coaching, Counselling, Mentoring & Consulting

According to the founder of CoachU, Thomas Leonard:

A Coach is…

  • Your partner in achieving professional and personal goals;
  • Your champion during a turnaround;
  • Your trainer in communication and life skills;
  • Your sounding board when making choices;
  • Your motivator when strong actions called for;
  • Your unconditional support when you take a hit;
  • Your mentor in personal development;
  • Your co-design when developing an extraordinary project
  • Your beacon during stormy times;
  • Your wake-up call if you don’t hear your own, and most importantly;
  • Your coach is your partner in living the life you know you’re ready for, personally and professionally.”

The Art & Science of Coaching

I am very passionate about coaching because since having a Master Coach in my corner over the past 17 years, the power of transformational coaching has delivered exactly that in my life – it has transformed my personal and professional life. This is what strongly supported my decision to become a professional coach studying the true art and science of advanced coaching.

If you are wanting to close the gap from where you are now to achieve next level success with a professional accredited coach, contact me to book in for a 20 minute introductory to coaching conversation to discuss your requirements http://annettestanton.com/contact/

Achieve your Goals: Inspired Action Planning gains Clarity

How often have you felt a gap between where you are now in life and what you truly want to be, do and have? I do not know how many times I would set a goal and get so excited about achieving it – that feeling of, “Yes, it’s definitely going to be real this time around, I’ve made up my mind!” Then slowly I noticed the excitement fading into uncertainty and frustration. Can you relate to this?

One of the crucial keys to achieving your goals is to have an action plan detailing how you are going to close the gap and make your goal a reality.

I have always been goal orientated, right from my sporting career days, with the goal being to compete in the next championships or achieve the best player for the season. At the start of each pre-season, I would make up a plan of how I was going to achieve this, what type of training was required from pre-season, through to maintaining my seasonal fitness and post-season.

Years later, I realised that I had only ever put a plan together to achieve my sporting goals. What about my personal, business career, relationships and every other area of my life? Maybe that is why those areas were the most challenging parts of my life. They were also the most rewarding learning lessons that I love coaching people in today.

I soon realised that if I could use this process in my sporting career, I could apply the same practice to my whole life. I was so excited about this new insight I had gained for myself. As soon as I made a step-by-step plan of how I was going to achieve goals in all areas, I felt I had more control of my life, and could move forward with greater balance.

I remember years ago I wrote out my goals on a sheet of paper and stuck it in the filing cabinet, never looking at it until the next time I cleaned the cabinet out. To my surprise, I found that most goals were still achieved. It was then that I realised that if I had a step-by-step plan of action towards achieving these goals, I would consciously and purposefully achieve them.

A common question I hear from clients is ”Where do I begin to achieve my goals?” Are you the sort of person who has goals, who may even read your goals regularly, but wonder why you are not achieving them? Well, do you have a plan? Without a plan, a goal will feel like a distant hopeful wish. You will stay on track much more easily with a step-by-step plan, however, small the steps. I believe in taking little steps and building momentum from there.

Achieve your Goals: Inspired Action Planning gains Clarity

 

There are 6 Steps to Inspired Action Planning

  • What is your Goal?
  • Why do you want to achieve this Goal?
  • When do you want to achieve this Goal by?
  • Who are your Resources – the people who can support you in achieving your Goal?
  • How? These are the action steps you currently know you want to take to achieve your Goal.
  • How will you celebrate when you have achieved your Goal?

Enjoy planning your inspirational stepping-stones to achieving your goals.

If you know it is time to step up and play a bigger and stronger game that truly inspires you, your team, your family etc., contact me today for an introductory coaching conversation. www.annettestanton.com/contact/

Once you have read the article, leave a comment and let me know…

What’s the single most important action you can take right now towards achieving your goals?

If you know of a leader who is being challenged and they know it is time to step up and play a bigger and stronger game, please share this article.

Is The Ego Path Sabotaging your Real Success and Fulfilment?

The path you are taking may be the very path that is stopping you from living the life you say you want to live.

Many clients come to me after achieving much success in life and wonder why they are still not fulfilled. They are trapped in a world of success that is defined by their past or their future. Never fully being a witness to the fullness of their real success.

If you are chasing your vision and goals, thinking that your future will be better when you achieve them, then you may be on the ego path – not your true path of success.

I often get asked this question about the ego path?

“How do I know the difference between my true path and my ego path?”

Before I go further into answering this question, let’s take a look further into what the ego path is and how it may be sabotaging your real success.

The ego path is when you keep focussing on the outside tangible results e.g. how much money you want to make, the type of relationship you want to be in, your ideal career/business, trying to keep up with the Jones’s.

If you focus on the results you want on the outside ‘alone’ without coming from your own heart’s inspiration and taking those inspired actions, then you will go through life running very fast skimming the surface and certainly will not enjoy the journey on the inside. No matter how much you achieve and receive, there will always be a sense of ‘not enough yet’ or ‘not good enough yet’.

The ego path will always keep you disconnected from your true values and you will be living another person’s values in life based on what you think success should look like. Identify what success looks like, feels like and acts like from your values – not others – and certainly not the ego path. 

I often get asked this question about the ego path?

“How do I know the difference between my true path and my ego path?”

Answer:

  • If you keep comparing yourself to others and making yourself feel inadequate – is the ego path.
  • If you are continually in competition with others and not living life on what success looks like to you – is the ego path.
  • If you keep hearing yourself say…”I must do this…” “I have to do that…” “I should be doing this…” – is the ego path.
  • If you continually keep wondering if you are getting ‘it right’ in life – is the ego path.
  • If you notice you keep buying lots of stuff, getting more money, the new relationship and still not happy – is the ego path.

You will know when you are on your true path when:

  • You are in your flow and taking actions that feel good.
  • You see opportunities coming your way naturally.
  • You attract like-minded people.
  • You handle challenges by being the ‘observer’ and learning more about yourself.
  • You trust and follow your intuition and gut feelings even when you cannot see all the steps in front of you.
  • You are focused and living in the moment being fully present to life.
  • Your priority is being of service and building like-minded relationships.
  • You surrender to the flow of life.
  • You give unconditional love and acceptance for yourself and others.

Most people are taking action, thinking they are on the path of success, following other people’s vision and values. Yes, you may achieve a lot along the way, yet at what cost! Your time, energy, money, family, health, business, peace, fulfilment, connection, authenticity, relationships, creativity, inspiration, and much more etc.

At the end of the day, only you know what your truth is! Observe what’s working and what’s not working for you. Get honest about your decision-making by reflecting on whether you are taking action based on your ego path or your values connected path.

If you are ready to authentically connect and engage with your inspirational self, contact me today for an introductory coaching conversation. www.annettestanton.com/contact/

Once you have read the article, leave a comment and let me know…

What’s the single most important action you can take right now towards authentically connecting and engaging with your inspirational self?

If you know of a leader who is struggling with connecting and engaging with their inspirational self, please share this article.

Seize the Day: The Power of Being Fully Present

How often do you live in the present moment? Or do you notice that you live in the past? Or does the ‘yet to happen’ future fill up your thoughts every moment of the day, while life is passing you by?

When I was first asked this question, I had no idea what the question actually meant. This past, present and future stuff just did not resonate with my consciousness at the time. I was living my life so unconsciously – always in the past or the future, never in the present.

My head was always busy thinking about what I could have or should have done in the past or how I was going to do it all differently in the future. I missed out on a lot of fun and spontaneity in life, though since then I have made up for a lot of lost time, simply by being present.

In the next section, I will share with you how I started practising living in the present moment and got out of living in my head. For the first time in my life, I realised just how much my inner dialogue, based on false beliefs, was running my life. So, learn from your past, take off your rose-coloured ‘future’ glasses – and enjoy the fun and spontaneity of living fully now.

Seize the Day: The Power of Being Fully Present

The Gift of Being Present

Imagine you are in a 747 plane, sitting near the wing. You look outside the aircraft and to your shock; notice that the wings are on fire. The captain’s voice comes over the sound system: “This is your captain speaking. I have an emergency announcement. The wings are on fire and we are going down fast. Please listen very carefully to my instructions for your survival.” What would you do? I know I would take in every single word the captain was about to say.

What if you decided to listen to everyone in your life in exactly the same way? This is what I consciously decided to start practising . . . to listen as though the wings are on fire!

After practising listening as though the wings were on fire with everyone who spoke to me, I experienced the gift of living fully in the present moment. I can honestly tell you that I felt numb to life, until I started being present. My head was constantly filled with loud internal conversations that directed my actions, without my knowing it. The most challenging thing in my life would have to be practising living in the present moment.

Once I did this, however, the gift I received was two-fold. First, I started listening to people without the inner conversation that took me away from really connecting with them. Then I noticed how they were asking about my life and taking a genuine interest in me, because of the connection I now had with them.

It took persistent practice on my part, but over time I received the most precious gift of all: I found that the more I connected with people, the more I connected with myself. When I connected with myself, a free flow of energy occurred and I naturally started attracting the right people and opportunities into my life.

If you are ready to play a bigger and stronger game with a powerful vision, contact me today for an introductory coaching conversation. www.annettestanton.com/contact/

Once you have read the article, leave a comment and let me know…

What’s the single most important action you can take right now towards creating momentum in playing a bigger and stronger game through the power of presence?

If you know of a leader who has a vision and is struggling with creating momentum because they are not present to their next steps, please share this article.

Annette Stanton

“I see a world where leaders are being called to step up and out - to lead from their authentic self with greater connection.

My mission is to activate revolutionary leadership across the globe where leaders are living their highest vision and purposeful mission every day.”

Contact Annette
  • +61 8 9437 4820
  • annette@annettestanton.com