This subject is very close to my heart. I remember having a vision many years ago about how I would like my life to look and actually wrote it down. At the time it seemed like a dream that was ‘out there’ and that very familiar feeling of… ‘That would be the life’ with a deep sigh of someday…one day…maybe!
After many years of trusting my vision, writing it down regularly and taking consistent action steps – I am actually living that life now with a physical, financial, emotional and spiritual balance. I’m not talking about the million dollars – nor the material things (yes that is a big part of creating a reserve for yourself), I’m talking about what’s really
Important to you now and living a life based on your true values.
Normally, these are the conversations that sound something like this….
“When I have….., then I will do that….” or
“I wish I had enough time to do….” or
“I must get around to doing that….”
Fill in the gaps based on what is important to you.
By taking time-out for yourself to write down what it is you truly want to bring into your life, this will support you in maintaining a clear vision and keep you focused on where you are now and where you plan to go.
Another very important thing I learnt about this was to also acknowledge myself along the way, as I noticed how I kept extending the ‘goal posts’ every time I was about to achieve my goal. This made me feel like I was not getting anywhere, when actually I was. Notice whether this may be a pattern you have seen in your life and take some time now to acknowledge yourself!
The ‘power of intention’ is designed to look at what you want as a specific outcome.
Take a look at the examples below…
Example – Prior to going into your next meeting – (choose your intention)….
That all staff members be clear about the actions required to successfully complete the project.
Example – When picking up the children from school – (choose your intention)…
I will listen and be totally present with my children sharing their excitement.
Example – After a busy day at the office – (choose your intention)…
I will take time-out for me and go to the gym.
I don’t know about you, but what I found when I did not think about what my intention was 99.9% of the time I generally found myself in the middle of an outcome which was not heading in the direction I truly wanted to go and it just doesn’t sit right.
Our natural reaction tends to be that we move away from what we don’t want. Why not make a commitment to yourself and start moving towards what you do want.
Transform your Life and Business to New Heights
Are you interested, or even curious, about how The Coach Approach can transform your personal and professional life? Become the game changer today!
Ask about my One on One Coaching Programs, Group Coaching Programs and Workshops for individuals, teams and organisations.
With over 35 years of coaching and mentoring experience working with executives, business owners, coaches and entrepreneurs, I will coach you to gain clarity of direction and partner you in taking action towards living your inspirational vision with confidence, presence and freedom.
Contact Annette today for an introductory coaching session email: http://annettestanton.com/contact/
Latest posts by Annette Stanton (see all)
- Knowing Yourself – Being an Authentic Leader in your Whole Life - November 11, 2019
- Opening the Doors of my Inspirational Office Space - July 4, 2019
- Creating Guilt-Free Self-Care as a Priority for Yourself - July 4, 2019