Are you following your heart each day or are you noticing yourself getting caught up in your busy head? When you practice following your heart by listening, trusting and taking the inspired actions that your heart is whispering for you to take, and you do take action; that is when you will always live a life of pure contentment and true wealth from the inside out.

My greatest learning lesson in life has been to have the courage to follow my heart and not to override my decisions through rationalising with my head. Every time I listen to what my heart is telling me to do each day, I always find myself living with much more peace, flow and contentment from the inside.

My outside world matches my inner feelings with greater results occurring right before my eyes without having to push harder and trying to strategise everything ahead of time. This is a practice that you can play with as a part of learning to trust your own gut feelings, instincts and intuition.

I started by simply getting to know what I prefer from the inside out, and you can do the same. I said the word ‘play’ because that is exactly what I did. I asked myself throughout my day “What do I prefer, this colour or that colour?” whenever seeing a certain car or dress. Even when I was exercising I would ask the same question “What do I prefer today walking or running”.

Begin to listen to your body and it’s responses; then act on it. You can then begin to trust and ask the bigger questions like “How much do I really want to charge?” or “How do I really want to set up my working day?” The key here is you must trust and take the actions.

Personal message me if you are interested in knowing more about how you can work with me. http://annettestanton.com/contact/

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Annette Stanton

Annette Stanton

With a national sporting background as a World Masters Champion, Annette Stanton uses her winning sporting strategies, techniques and formulas she gained from being a champion athlete to coach people today in a personal and business capacity. Annette has more than 32 years of experience as a powerful coach. She undertakes executive, business, personal coaching, team coaching and motivational speaker engagements. She is an international speaker specialising in transformational leadership.